Hunt Fitness New Year Menopause Workshop
You deserve to thrive with confidence and our expert-led workshop will give you the tools and encouragement to do just that.
Kick off the New Year with a proven roadmap to navigating the challenges of menopause. Boost your energy, feel strong and implement lifestyle changes to manage your symptoms.
Ready to make 2025 your best year yet?
Struggling with Menopause symptoms and not feeling yourself?
Feel like you’re losing you?
It’s time for a change. Join us to learn proven strategies that have empowered hundreds to improve their health and wellness during menopause and peri-menopause.
Discover the hormonal changes that take place during perimenopause and strategies for managing and reducing symptoms that can be implemented straight away.
This isn’t just a roadmap; it’s a supportive, community-driven experience that inspires and motivates you every step of the way.
Start your journey towards a healthier, happier you.
So what’s on the agenda?
Our workshop is on Friday 17th January at 7:00pm
7:00pm – 7:15pm
Welcome & Introduction
7:15-8:15pm
Presentation
8:15-8:30pm
Short Break
8:30-9:00pm
Mindset & Motivation Workshop & Q&A
Here’s What Wing Locals Have To Say About Hunt Fitness
"She never used to be a particularly fit person but now the people at work talk about how fit she is!"
“It’s changed the way I workout, it’s changed my shape and I actually enjoy coming - it’s not a chore”
"Feels like herself again; strong, powerful and confident"
"When she started with us she had a back injury and was struggling"