Rachael joined us in March of 2022.
When Rachael started with us she had a back injury and she was struggling because she was always an active person but couldn’t do the HIIT classes she used to. She was recommended to us by a friend at that point and fast forward to now…
Her technique has improved dramatically. She is stronger and more mobile. She knows that we will support her to feel confident, comfortable and ensure she is moving pain free and safely. Her back injury rehabilitation has been fantastic. She LOVES the supportive environment from both other members and the wonderful coaches!